About Me

Welcome to 3alanced: A unique, holistic, healing experience. 


Offering Yoga, Healing Dance, Art Therapy, Holistic Counselling and Reiki in Cardwell and the surrounding region.


Blending modern psychology and science with ancient wisdom, body moevement and healing to create a sustainable support system, for you, individually.   



I began practicing yoga in 2008 and Reiki in 2009 after being directed towards Meditation, Reiki, Yoga and eventually Tantric Dance, having spent many years finding no relief and little personal progress in the traditional medical system.

Since then I have worked to combine all of the above into a range of unique programmes dedicated to physical, emotional and mental well-being.
Specialising in working with people with PTSD, depression, anxiety, chronic pain, new parents and those struggling within relationships.

I aim to cultivate an effective, contemporary and accessible modality of healing, while using ancient knowledge mixed with modern-day science.
 
  • Reiki Practitioner since 2009
  • Hatha Yoga Instructor since 2016
  • Chakradance since 2017
  • Kids Rainbow Yoga Facilitator since April 2017
  • Conscious Parenting Movement founder 2018

  • New Dance and Art therapy programs coming in 2019

For more information on services, availability and pricing please head over to SERVICES page.